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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/boatsmith2026</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Safety, Conservation, and Trip Reports - Boat Smith 2026 - Make it stand out</image:title>
      <image:caption>Some action at the bottom of Surprise (headcam shot by Rachel)</image:caption>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/no-permit-no-problem</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-15</lastmod>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - No permit? No problem! - Make it stand out</image:title>
      <image:caption>Bill running Lochsa Falls on a Memorial Day a few years ago.</image:caption>
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  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/lets-paddle-friendly-creeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-15</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/river-gauges-how-its-done</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-13</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/upper-priest-lake-bill-brock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
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      <image:title>Safety, Conservation, and Trip Reports - Escaping life’s cares on Upper Priest Lake - Make it stand out</image:title>
      <image:caption>Couple in a red canoe, Photo by Sarah French</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Escaping life’s cares on Upper Priest Lake - Make it stand out</image:title>
      <image:caption>A canoe cart and small hand truck mae the portage to The Thorofare is relatively easy. Photo by Bill Brock.</image:caption>
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      <image:title>Safety, Conservation, and Trip Reports - Escaping life’s cares on Upper Priest Lake - Make it stand out</image:title>
      <image:caption>Canoes on the shore of misty Priest Lake, photo by Bill Brock.</image:caption>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/survive-big-club-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-14</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/the-lccc-canoe-library</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-05</lastmod>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - the LCCC Canoe Library - Make it stand out</image:title>
      <image:caption>Not our canoes. This sculpture is in Lewiston, Idaho, photo by TG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/572a1074-bfc3-4573-9b89-b9123844e181/20240603_072100_Millbrook.boats.canoes*.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - the LCCC Canoe Library - Make it stand out</image:title>
      <image:caption>Millbrooks (ours) and a Condor (Pat’s)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - the LCCC Canoe Library - Make it stand out</image:title>
      <image:caption>Eric and Will arrange the canoe stack.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/murtle-lake-bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-08</lastmod>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Murtle Lake, BC - Make it stand out</image:title>
      <image:caption>Photo by Dennis Pennell.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e775dceb-89f7-4630-828d-24def9ed50a6/image+%283%29.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Murtle Lake, BC - Make it stand out</image:title>
      <image:caption>General map of Murtle Lake.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Murtle Lake, BC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e975261b-f4e2-46bd-b859-fac7157a2b92/image+%281%29.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Murtle Lake, BC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/new-klamath-class-4-run-open-kikacki-canyon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-05</lastmod>
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      <image:title>Safety, Conservation, and Trip Reports - new Klamath class 4 run OPEN: Kikacéki Canyon - Make it stand out</image:title>
      <image:caption>Indigenous teens float through river that was reservoir not long ago.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/0f728891-bd49-4924-930e-16bdc51dc896/Klamath.Kilceki.Canyon.shuttle.from.aw.map.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - new Klamath class 4 run OPEN: Kikacéki Canyon - Make it stand out</image:title>
      <image:caption>Screenshot from Google maps terrain view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b0ae91d8-97e3-464c-ab7d-f420e1b0bafe/Klamath.kikaceki.canyon.raft.screenshot.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - new Klamath class 4 run OPEN: Kikacéki Canyon - Make it stand out</image:title>
      <image:caption>Screenshot from the 2020 video linked above.</image:caption>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/the-mama-bear-swim-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - The Mama Bear Swim Team - Make it stand out</image:title>
      <image:caption>Yes, even Denny has swam that rapid. Photo by Teresa Gryder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6c0b71ae-ce94-45b8-bc22-50d67e956363/Mol_Mama_bear_20240210_112825.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Mama Bear Swim Team - Make it stand out</image:title>
      <image:caption>Scouting Mama Bear before launching, photo by TG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/03af80e2-939f-4592-aa41-95dd27e44fbd/Mollala_3-bears_mama_Wally_Fitch.by.Scott.Ciecko.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Mama Bear Swim Team - Make it stand out</image:title>
      <image:caption>Wally Fitch in the gorge at the bottom of Mama Bear, photo by Scott Ciecko.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/85193247-db26-4995-80a0-462068e24e50/Screen+Shot+2025-09-29+at+11.37.08+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Mama Bear Swim Team - Make it stand out</image:title>
      <image:caption>Foot entrapment and the defensive whitewater swim position - illustration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/786cb8bf-91c8-4522-ab48-48ebbcdebf56/IMG_4793_Ted_flips*_in_Mama_bear.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Mama Bear Swim Team - Make it stand out</image:title>
      <image:caption>Ted demonstrating how to NOT swim Mama Bear: Roll UP! Photo by Teresa Gryder.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/trip-report-nf-quinault-dennis-pennell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3fcaf4f2-3d7a-44ea-9cb0-a27c63686743/Screen+Shot+2025-09-17+at+3.12.22+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: North Fork Quinault River - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/river-users-can-get-along</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f2c006b0-3077-42cd-9026-ff2e85a8f362/Mark.Taratoot.onthe.Rogue.rowing.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - We All Share the River – Can We Get Along Better? - Make it stand out</image:title>
      <image:caption>Mark Taratoot on the Rogue River.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/how-to-park-your-kayak</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c626f667-172a-4ed2-8e3f-31c6ffc165c5/IMG_4191_preparing_to_launch.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - How to Park your Kayak - Make it stand out</image:title>
      <image:caption>Kayakers almost ready to slide into the Jarbidge river.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8cb7a844-e2a5-41ed-8a12-e3b57194c4e4/IMG_3888_launch_spot.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - How to Park your Kayak - Make it stand out</image:title>
      <image:caption>Kayaker getting situated while on shore.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/info-for-new-lccc-members</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/oregon-law-ordinary-negligence-and-waivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/low-head-dam-on-the-klickitat-will-not-be-fixed-with-hatchery-improvements</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3e971eea-0989-4fb5-a605-ffb923858d0d/IMG_2659_Dam_on_Klickitat.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Low Head Dam on the Klickitat will NOT be fixed with Hatchery Improvements - Make it stand out</image:title>
      <image:caption>Low head dam on the Klickitat, at the Yakama Fish Hatchery, photo by Teresa Gryder.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/kayakwithrafts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/eb43576d-c241-428b-b21a-f8e0fece58c5/24_24mile_IMG_0137_mixing_rafts_and_kayaks_roaring_20%27s.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Kayak with Rafts - Make it stand out</image:title>
      <image:caption>Mixing kayaks and rafts at 24 mile in Grand Canyon, photo by Teresa Gryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/9ee99614-c03f-446b-b1c7-4884d718ce98/IMG_5595_Courtney_and_Dave_load_cooler.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Kayak with Rafts - Make it stand out</image:title>
      <image:caption>Courtney and Dave drop a cooler into the raft frame at the put-in, photo by TG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c57b8828-2747-42d0-aa86-4c9146bcbcb2/IMG_1019_Rafts_on_Main_Salmon.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Kayak with Rafts - Make it stand out</image:title>
      <image:caption>Kayaking with rafts on the Main Salmon, photo by TG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b613e085-1dbf-48ff-9c7d-59b2e090e40b/GC.Kitchen.guarded.by.raven.camprobber.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Kayak with Rafts - Make it stand out</image:title>
      <image:caption>Camp-robber Raven waits for food to be served.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6b61094a-4c09-4f7f-bf16-4dbbc5267a52/Deflating_raft.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Kayak with Rafts - Make it stand out</image:title>
      <image:caption>Everybody helps clean, dry, deflate and roll the rafts. Photo by TG.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/toward-an-ethical-code-for-whitewater-leaders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/on-water-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/on-water-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/64675dc8-2375-4af2-a671-c404627077a8/Screen+Shot+2025-01-20+at+10.20.49+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - On WATER (Part 1) - Make it stand out</image:title>
      <image:caption>Sketch of a hand drawn box with a subdivided circle inside it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/0b0d676b-01cc-47a6-b264-c81c3e19ff63/Screen+Shot+2025-01-20+at+10.21.28+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - On WATER (Part 1) - Make it stand out</image:title>
      <image:caption>Sketch of a hand drawn box with a few compartments drawn inside it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e426618f-de25-4fcd-9993-93b3f5215e8a/Screen+Shot+2025-01-20+at+10.21.36+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - On WATER (Part 1) - Make it stand out</image:title>
      <image:caption>Sketch of a hand drawn box with a circle inside it subdivided into an almost-grid.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - On WATER (Part 1) - Make it stand out</image:title>
      <image:caption>Sketch of a trapezoid with a double outline.</image:caption>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/beavers-the-most-industrious-rodent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/bbd34e95-83c2-4707-9d76-fa89a684155c/Beaver.dam.screenshot.established.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Most Industrious Rodent - Make it stand out</image:title>
      <image:caption>A beaver dam.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/a5f978ea-f2c4-4204-a4cd-c66519f21d61/Beaver.created.wetland.screenshot.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Most Industrious Rodent - Make it stand out</image:title>
      <image:caption>A mountain wetland, thanks to the Beavers.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - The Most Industrious Rodent - Make it stand out</image:title>
      <image:caption>Meg Waller the beaver saver says thanks for caring!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/whats-in-a-name-the-inuit-roll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2ff26fb9-01a3-4f1f-9f98-afca6c708c6e/Screen+Shot+2024-12-30+at+8.35.19+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What’s in a name? - Make it stand out</image:title>
      <image:caption>Studying the impact of climate change in the Arctic - which is warming 3-4x faster than anywhere else on earth. Photo taken on Black Mountain, Gwich'in hunting lands since time immemorial.</image:caption>
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      <image:title>Safety, Conservation, and Trip Reports - What’s in a name? - Make it stand out</image:title>
      <image:caption>Sea kayak on the Colorado River in Grand Canyon.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/7ea53c56-65de-4495-b8e4-cbf12c855e45/Rolling_humor_goggles.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What’s in a name? - Make it stand out</image:title>
      <image:caption>Roll practice humor.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/the-molalla-debacle</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-25</lastmod>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - The Molalla Debacle of 11/17/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/trip-report-two-rogue-laps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/09ef73d1-6c5c-49e6-bbcc-60a1c2df272e/Rogue+IMG_1791.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>R-2ing the cat through the fish ladder, photo by Will Gehr</image:caption>
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    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>Audrey at Battle Bar, photo by Teresa Gryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/11e08f18-e0f6-45a8-a287-7d61303f7e86/Rogue.sunset_upper.tacoma_20240809_205104.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>Dusk at Upper Tacoma was mosquitoey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/09216fb3-14fe-4c66-acf2-ada8ff9322c2/Taco.stand.Sutherlin.Oregon.Huele.a.tacos_20240810_152530.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>Huele a Tacos in Sutherline, OR (great food!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/d64caf81-113c-4acb-816b-d7c6d9791558/Rogue2_crew_Alan.Jonas.TG.David.Bob.Meghan.Molly.Banjo_IMG_3253.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>The crew</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/16b8fdf3-41e9-4302-91c2-ccb96d3e60c0/IMG_5949_reaching.for.an.oar.in.rain.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>Dealing with a very wet start to the trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/712fbfd2-db94-421c-8ea1-dddfd7f2860c/Rogue.2.reflections.by.David.Pool_IMG_3258.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Two Rogue Laps - Make it stand out</image:title>
      <image:caption>Rogue reflections at Lower Tate Camp, photo by David Pool</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/88de01bb-6dc3-465e-92fa-d5372bce2d12/Southnahannirivermap.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/639bbb82-1314-4d87-be27-763cd6abdb4e/IMG_2681.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Mount Wilson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6896544a-467d-4ec7-b7b8-ded362a5d35a/IMG_2784.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Rabbitkettle Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c97725f2-d88e-451b-9516-c5b359405d87/IMG_2878.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Virginia Falls on the S. Nahanni River in Yukon Territory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/5b5cd72e-be6c-451e-a1b9-e305cb0e9440/IMG_2895.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Pulpit Rock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8cf436ed-c605-4b31-974b-7f71d3e69bd7/IMG_2911.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Bear-chewed bow bag</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/93c21c34-4155-4849-be99-881874585f23/IMG_2966.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Hiking up Prairie creek with Packrafts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b8542961-7ecd-4e5d-b8e9-5aeaad8c6ba7/IMG_2976.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Prairie Creek canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/297fbf10-7a64-48c1-8dd7-6fbfcb6c7398/IMG_3054.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Basic breakfast in Fort Simpson</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Trip Report: South Nahanni River, NT, Canada - Make it stand out</image:title>
      <image:caption>Freshwater cod and bug repellant beer in Yellowknife</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/grande-ronde-summer-bumping-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f3a198e3-cf78-4453-8eef-49590643bcef/Grande.Ronde_empty.Minam.parkinglot.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Summer Bumping down the Grande Ronde - Make it stand out</image:title>
      <image:caption>Empty parking area at Minam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/9a2d4966-7c72-4669-a784-4b0f02d69580/Grande.Ronde.tandem.Alex%26Ted.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Summer Bumping down the Grande Ronde - Make it stand out</image:title>
      <image:caption>Sunny days floating a quiet Grande Ronde river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/980845fb-eb2b-4795-ae1c-7ebdd218714d/Grande.Ronde.tandem_Blind+Falls.JPEG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Summer Bumping down the Grande Ronde - Make it stand out</image:title>
      <image:caption>Alex and Ted run Blind Falls</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/tatshenshini-2024-i-question-my-choices-that-led-me-here-the-tatshenshini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/7ecf6b8f-cd73-478b-b8f8-b75736cfd7a6/Tatshenshini.yellow.rocks.by.Cyn.Taylor.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Tatshenshini Trip Report: I question my choices that led me here - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Tatshenshini Trip Report: I question my choices that led me here - Make it stand out</image:title>
      <image:caption>Icebergs on Alsek Lake by Cyn Taylor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/031e928d-68c4-4766-928b-fecf9097b2cc/Tatshenshini-loading.3.rafts.by.Cyn.Taylor.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Tatshenshini Trip Report: I question my choices that led me here - Make it stand out</image:title>
      <image:caption>Loading rafts on Alsek Lake.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/canningriver2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/bb65b8c5-5d51-492b-8e15-4412ad6f93da/IMG_8900.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: An epic trip on a river you’ve never heard of… The Canning - Make it stand out</image:title>
      <image:caption>Left to right: DeHavilland Beaver (plane), Denny, Chris, Mark, and our pilot Dirk of Coyote Air</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/eb773dc5-e67e-48e0-a757-028715760956/IMG_8997.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: An epic trip on a river you’ve never heard of… The Canning - Make it stand out</image:title>
      <image:caption>Marsh Fork of the Canning River near our put-in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/34854118-75de-4b3a-a136-d7ee0a08f823/Screen+Shot+2024-08-30+at+10.26.05+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: An epic trip on a river you’ve never heard of… The Canning - Make it stand out</image:title>
      <image:caption>Midnight sun -- Chris Beck drawing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b7080dd2-8279-46bb-a5e4-415626e92475/IMG_9297.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: An epic trip on a river you’ve never heard of… The Canning - Make it stand out</image:title>
      <image:caption>Looking north on the Canning - the sun at midnight</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/81fc15d5-007d-4c99-a323-5048ec90604b/IMG_9522.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: An epic trip on a river you’ve never heard of… The Canning - Make it stand out</image:title>
      <image:caption>The arctic plain at the take-out</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/never-tie-yourself-to-your-boat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/father-son-lower-owyhee-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8918b631-4840-409e-ad11-435f9c7dcb60/Screen+Shot+2024-07-19+at+8.30.59+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Father-Son Lower Owyhee Adventure - Make it stand out</image:title>
      <image:caption>Father-son Owyhee crew</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/13c8d260-e742-4672-881c-2539313322d7/Screen+Shot+2024-07-19+at+8.32.23+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Father-Son Lower Owyhee Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/dddde58c-df4d-4fe2-8d55-1a03cefd82a3/Screen+Shot+2024-07-19+at+8.33.18+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Father-Son Lower Owyhee Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/31d9808d-4080-4467-b592-0edfc6aede89/Screen+Shot+2024-07-19+at+8.34.04+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Father-Son Lower Owyhee Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4e63855f-3ac3-4a55-9a0d-83e3a57d54b4/Screen+Shot+2024-07-19+at+8.35.01+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Father-Son Lower Owyhee Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/133d2864-8921-4181-85da-c4829e442571/Screen+Shot+2024-07-19+at+8.36.03+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Father-Son Lower Owyhee Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/going-somewhere-new-the-eastern-kootenays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/74f3b670-e0de-4ab1-9ae9-dad053000243/LCCC_BC_Kootenays_w.Einar%26Heather_2016-07-22+10.07.44.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the eastern Kootenays - Make it stand out</image:title>
      <image:caption>The LCCC crew that went to the Kootenay’s in the 20teens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/d18bee17-315a-4266-bb3b-d22b3b2780f6/IMG_5633_Cooper.River_green.boat_Jim.Good.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the eastern Kootenays - Make it stand out</image:title>
      <image:caption>Jim Good lands below one of the many ledges on the Cooper, by TG</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2937f490-bb6d-4e31-bb25-beaced8ec04c/20240607_110957_Lussier.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the eastern Kootenays - Make it stand out</image:title>
      <image:caption>The Upper Lussier at the top of the run, by Teresa Gryder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/869a1256-36fd-46f4-afc3-7032e329b09e/IMG_6257_BC-crew_Victor.TG.Dawn.Will.Alan.Boo.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the eastern Kootenays - Make it stand out</image:title>
      <image:caption>The BC crew plays music in the morning, photo by Einar Hansen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/bc24de69-f721-4ce8-9da2-a0153adbd723/Img_5884.1_20240605_202339_white.river.bridge*.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the eastern Kootenays - Make it stand out</image:title>
      <image:caption>The bridge near camp that separates the Upper and Lower White River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/926ac741-301b-4254-8bde-59ed769f7367/Img_7778.5_20240614_181951_Quinn*.Creek.from.FSR.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the eastern Kootenays - Make it stand out</image:title>
      <image:caption>Quinn Creek changes color at the confluence with the U.U. Bull, by TG</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/alsek-outlet-to-yakutat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3988cc1b-b13e-4a33-96b5-0c1458bd21e6/Alsek_takeout.Dry.Bay.satview.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Paddling/Hiking from the Alsek outlet to Yakutat - Make it stand out</image:title>
      <image:caption>Satellite view of the usual Alsek takeout at Dry Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c52ba2df-cd5d-4e88-ad78-d4389de2f18e/Lisa.Benaron.packraft.Pacific.Alsek.to.Yakutat.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Paddling/Hiking from the Alsek outlet to Yakutat - Make it stand out</image:title>
      <image:caption>Transitioning between backpacking and paddling the packraft</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c78951d7-5c72-4eed-8094-f06c1af2d8ae/Camp.Tatshenshini-Eric.Lee.2024.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Paddling/Hiking from the Alsek outlet to Yakutat - Make it stand out</image:title>
      <image:caption>A camp on the Tatshenshini, by Eric Lee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/if-you-think-you-dont-need-a-drysuit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f09ea1d9-3606-4c38-9e37-7d64e0d6131f/IMG_0983_Hood_at_lower_water_kayaks_sunny.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - If you think you don’t need a drysuit - Make it stand out</image:title>
      <image:caption>the Hood River on a warmer day and we’re all in drysuits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/14289884-f2ab-407c-aa75-c59b0b23b708/Drysuit_gasket_replacement_Will_and_Liane.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - If you think you don’t need a drysuit - Make it stand out</image:title>
      <image:caption>Members replacing gaskets in their drysuits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6b1cf927-af40-4d5a-85e9-30626b86fc7b/Snoopy_hates_cold_water_river_rescue_humor.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - If you think you don’t need a drysuit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/trip-report-willamette-river-from-marshall-island-to-corvallis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6dc88180-e3cd-4d47-a0db-b490e39189f8/Taratoot%27s.canoe_IMG_1949.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Willamette River from Marshall Island to Corvallis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/536c61e5-7be6-4745-8902-606f4231d9be/Taratoot.foodie_IMG_7608.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Willamette River from Marshall Island to Corvallis - Make it stand out</image:title>
      <image:caption>Taratoot prepares a fine dinner at camp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/trip-coordinator-day-clackamas-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/5f3b3838-291c-4852-b258-3ea87f123039/Kayaks.on.Volt_Clackamas.4.26.24.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Trip Coordinator Day on the Clackamas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/safety-day-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/adc622fa-b720-48af-a575-b930a19a5ef9/Pinned__NRS_IK_Bull_Run_Feb_2022.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the LCCC’s first Safety Day - Make it stand out</image:title>
      <image:caption>This is not a drill. LCCC members attempt to recover a pinned IK in the Bull Run River, in 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/fc8ea124-45e8-4e6e-af2e-c13cc4fd3e03/IMG_2673_airplane_controls.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the LCCC’s first Safety Day - Make it stand out</image:title>
      <image:caption>Control panel of aircraft.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1f80ebc4-7907-416b-a0e8-6a74776a278f/072DA1D1-F2F5-4897-8B12-B3E65A48CAAD.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the LCCC’s first Safety Day - Make it stand out</image:title>
      <image:caption>Knot tying in the shade, photo by John M.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/ed98f291-c958-40f0-bebb-e29268596e5a/Confluence.sat.view_Sandy.R_Bull.Run_Dodge.Park_island.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the LCCC’s first Safety Day - Make it stand out</image:title>
      <image:caption>Satellite view of confluence of Bull Run and Sandy Rivers, and Dodge Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/7692d9ed-52ab-4efc-b016-1645e7193f9b/Sandy_River_with_god_light_by_Don.Feltham.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: the LCCC’s first Safety Day - Make it stand out</image:title>
      <image:caption>Sandy River with “god light” by Don Feltham.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/whos-bringing-the-first-aid-kit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/040c5aef-9016-425b-86c3-840d3b41744e/First_aid_options_2020.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Who’s Bringing the First Aid Kit? - Make it stand out</image:title>
      <image:caption>Assorted first aid kits for sale—years ago. Prices have surely gone up.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/whats-in-my-drybag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/d19601a9-43f4-43a9-a9a5-ebc4387a5bc3/Meinke%27s_watershed_Ocoee_drybag.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What’s in my Drybag - Make it stand out</image:title>
      <image:caption>Chris’ drybag is a Watershed brand, Ocoee model.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/626fe842-9a2e-44d4-81ff-1c942cbf0b68/Meinke%27s_lifejacket_contents_2024.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What’s in my Drybag - Make it stand out</image:title>
      <image:caption>Chris’s life jacket and what he carries in/on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f8036485-0455-4b8c-9bab-f862687e8af4/Meinke%27s_drybag_contents_2024.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What’s in my Drybag - Make it stand out</image:title>
      <image:caption>Contents of Chris’ drybag.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4fc2c595-227d-47e9-84d1-473703bfe1b3/Meinke%27s_first_aid_kit_displayed_2024.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What’s in my Drybag - Make it stand out</image:title>
      <image:caption>Contents of Chris’ first aid kit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/trading-salmon-for-kilowatts-with-tucker-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6a033322-32e1-4d59-bec7-992ae058e0c9/Tucker.salmon.talk.2024_20240213_191132.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trading Salmon for Kilowatts with Tucker Jones - Make it stand out</image:title>
      <image:caption>Chuck views Tucker’s slide about hydrosystem blockages for salmonids.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3cc3253f-59ea-42e6-95b8-33a8975b545e/CW2_19creek_confluence_installation.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trading Salmon for Kilowatts with Tucker Jones - Make it stand out</image:title>
      <image:caption>Wood installed in a Coweeman tributary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/dea1e9bf-0ac6-489a-97d0-4246325e463e/Salmon_raw_on_cutting_board_Ann_Stevenson.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trading Salmon for Kilowatts with Tucker Jones - Make it stand out</image:title>
      <image:caption>Raw salmon on cutting board, by Anne Stevenson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/bdcb64a6-f1e6-40ec-afb1-9e0cfe90a93d/Tucker.salmon.talk.2024_20240213_191423.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trading Salmon for Kilowatts with Tucker Jones - Make it stand out</image:title>
      <image:caption>List of threatened and endangered salmonids in the Columbia Basin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/highwaterwarning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e63ecbf1-8bb9-48bd-9d22-2778ee2f2f54/Gauges_maxing_2024-01-27.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - High Water Warning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/notes-on-coordinating-trips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/596f0aa0-c5da-4959-9803-9a9a7ea1923b/IMG_1852_Big_Ed%27s_special_pizza.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The LCCC loves our Trip Coordinators - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/the-invisible-mistake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4fe03fc5-0aec-49e6-b701-d099346d2f80/IMG_1424_swim*_Audz.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Invisible Mistake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c0a8f0b3-7244-4aae-a82c-79220f383907/IMG_1086_SG_Log_Jam.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Invisible Mistake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/eric-canoes-far-north-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/where-did-the-salmon-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2b550e0a-3931-4a21-8d3c-6e536b4dfc6b/Mindy_hidden_crouching_salmon_photo_by_Daniel.Johnson.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Where did the salmon go? - Make it stand out</image:title>
      <image:caption>Hidden Mindy, Crouching Salmon. A cascade and swimming hole in the Cowlitz drainage, by Daniel Johnson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c2ca89b5-dbd2-4032-8665-93819342812d/Drought_Oregon_map_levels_2023-08-03.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Where did the salmon go? - Make it stand out</image:title>
      <image:caption>Oregon drought levels as of 8/3/23.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/ab42a6c9-b762-42ae-a364-a8d0d2fbe0b0/Salmon_sorting_Cowlitz_hatchery.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Where did the salmon go? - Make it stand out</image:title>
      <image:caption>Sorting salmon in a hatchery on the Cowlitz. Photo by TG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/974c4735-dbbe-4e36-9535-38d42ef2e374/IMG_3443_logjam_below_cable.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Where did the salmon go? - Make it stand out</image:title>
      <image:caption>Coby runs left of a Coweeman log jam (below Cable rapid) in 2015. Photo by TG.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3281aa0c-e325-4dcc-97f4-c1e655803469/Book_Never_Turn_Back_Walt_Blackadar.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Where did the salmon go? - Make it stand out</image:title>
      <image:caption>Book: Never Turn Back, The Life of Whitewater Pioneer Walt Blackadar, by Ron Watters.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/mf-flathead-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/04c006bc-bdfb-46a4-93f8-b10170a7df3e/MF_Flathead_crew_2023.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: MF Flathead - Make it stand out</image:title>
      <image:caption>The Crew from L to R: Bruce, Lynn, Katie, Courtney, Carol, Denny and Dale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/a9a00411-6dca-475b-a9ba-bcfa42b606e8/image.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: MF Flathead - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/5454562d-1720-44dc-aefe-d50872a8d943/image+%282%29.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: MF Flathead - Make it stand out</image:title>
      <image:caption>A bald eagle soars overhead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/218392e9-ca73-480a-baa1-b7f6e177c70b/image+%281%29.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: MF Flathead - Make it stand out</image:title>
      <image:caption>Denny runs a rapid on the MF Flathead</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/0c09f582-0db7-4350-a338-ca8d43276b6e/image+%283%29.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: MF Flathead - Make it stand out</image:title>
      <image:caption>Running a technical rapid in a packraft.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/half-slice-warning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/billontheselway23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/407d3309-c987-4878-bc7a-82ac81884a9f/Selway.launch.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Escaping life’s cares on the Selway River - Make it stand out</image:title>
      <image:caption>Four rafts at the put-in, courtesy of ELISE STACY</image:caption>
    </image:image>
    <image:image>
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      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Escaping life’s cares on the Selway River - Make it stand out</image:title>
      <image:caption>Photo courtesy of MOLLY GARRETT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/39c4d9dd-31aa-4898-ad76-99e0922e3c95/Selway.Wolf.Creek.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Escaping life’s cares on the Selway River - Make it stand out</image:title>
      <image:caption>Scouting Wolf Creek Rapid, courtesy of ELISE STACY.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/12ed6e19-1582-4909-801b-ebd8130a2f39/Selway.aerial.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Escaping life’s cares on the Selway River - Make it stand out</image:title>
      <image:caption>Aerial photo courtesy of ZACH COSGROVE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/97fae561-1e3d-4afd-a9ee-02bdfea8d8ff/Selway.Paul%27s.guitar.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Escaping life’s cares on the Selway River - Make it stand out</image:title>
      <image:caption>Man singing a sad song about lost sunglasses, courtesy of ELISE STACY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/efowyhee2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/13fcb342-4b9e-4f7e-a79a-30b61670f518/EFO_from_Bald_Mtn_Canyon_by_Greg_Kimsey.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: East Fork Owyhee - Make it stand out</image:title>
      <image:caption>EFO downstream from Bald Mountain Canyon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b945706b-14ba-4461-8667-f8d68942cc6e/EFO_Owyhee_falls_by_Greg_Kimsey.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: East Fork Owyhee - Make it stand out</image:title>
      <image:caption>Owyhee Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2aff94ce-5508-4d59-814b-be9f741c5451/EFO_Will_and_Alan_portage_Owyhee_falls.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: East Fork Owyhee - Make it stand out</image:title>
      <image:caption>Will Gehr (left) and Alan Douglass portaging Owyhee Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f2938d04-3954-4a51-99f8-c4b5b1806ab0/EFO_Mormon_crickets.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: East Fork Owyhee - Make it stand out</image:title>
      <image:caption>Mormon crickets swarming on rock and river</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/crooked-river-pfd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/the-beavers-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/why-debbie-canoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/ff9a9f8a-cf4a-4878-b845-14fbbcb3c7ae/Debbie_Hinde_canoe_51422605539_ddeaeb8e4e_o.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Why Debbie Canoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/761788f9-4812-4b66-83bb-8a0742c80eb1/debbie-h.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Why Debbie Canoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/restoring-and-protecting-urban-watersheds-in-clackamas-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/76fcb717-6681-4bcf-a7d0-a7d4585628d2/NCWC-Merkley-9701.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Restoring and Protecting Urban Watersheds in Clackamas County - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/sweetheart-2023-sweet-flows-and-sunshine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/cae37321-63db-4972-acdf-8e35b3c82d71/IMG_4836.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Annual LCCC Sweetheart Paddle Blessed with Sweet Flows and Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1612b253-af4f-4bab-9cea-dadef70d8e70/image000003.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Annual LCCC Sweetheart Paddle Blessed with Sweet Flows and Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/0d5eb49b-353b-4087-8888-e3adb7eda7c9/image000000+%281%29.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Annual LCCC Sweetheart Paddle Blessed with Sweet Flows and Sunshine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/hoofer-system-bureaucracy-enhance-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/df014f06-e440-4baa-bfc6-bb65e05418b5/Hoofer_kayak_skills_rating_system.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - The Hoofer System: Using Bureaucracy to Enhance Safety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/spaced-out-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/931dc203-d870-407c-8917-b422b32a23fb/IMG_5980_Bary_Bruner*.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Spaced Out - Make it stand out</image:title>
      <image:caption>Bary speaks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/caboose-contemplations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-01</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/safety-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/64b678af-03d4-438c-8be1-71282733f340/TG%27s_second_kayak_pulsar_Nantahala.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Safety Culture - Make it stand out</image:title>
      <image:caption>TG’s second kayak was a fiberglass Noah Pulsar, seen here below Nantahala falls.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/cca961e2-8a50-4b68-b12c-90b525e31b28/IMG_0553_kayak_safety_Matt.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Safety Culture - Make it stand out</image:title>
      <image:caption>Matt Terry, ready to chase down swimmers on the Colorado River in Grand Canyon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/9990a702-935c-4361-93ed-a6c953908f59/Raft_flip_at_Quartzite_Salt_River_Tony_Cola%3F.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Safety Culture - Make it stand out</image:title>
      <image:caption>Raft flips at Quartzite Rapid on the Salt River in Arizona</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4175bd51-c800-4188-bbe7-d62c2ed06a8d/TG_kayaks_Jordan_creek_1.31.18.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Safety Culture - Make it stand out</image:title>
      <image:caption>TG kayaks Jordan Creek of the Wilson drainage, in Oregon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/fa1e3fef-a9dd-4c8a-a2e9-ece0fe63afec/IMG_0518_Red_K1_guy_holds_rope_for_raft.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Safety Culture - Make it stand out</image:title>
      <image:caption>Guide holds rope below Husum Falls on the White Salmon River in Washington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b4f541fd-a978-4493-8590-38838cce98f0/*RKG_n_TG_2014_aluminum_canoes.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Safety Culture - Make it stand out</image:title>
      <image:caption>TG and her dad in Idaho for a Main Salmon trip</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/junecreekseasonopener22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e16ca21c-3849-42de-8896-963a7cb484ff/20221023_153529.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - June Creek Season Opener - Make it stand out</image:title>
      <image:caption>Ben navigates the technical waters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/92a567f7-272f-4d74-bc4b-eeddb741eb4e/20221023_142254.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - June Creek Season Opener - Make it stand out</image:title>
      <image:caption>Boaters mingle with locals at Austin Hotsprings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/clackmilkrunoct22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/cedarriverslalom22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/7d088d1b-5b08-4844-a153-be87ffd631a9/Screen+Shot+2022-11-12+at+11.14.44+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Cedar River Slalom 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/94d82fc5-cdcb-4ecf-ba28-098883ce6d35/Screen+Shot+2022-11-12+at+11.15.14+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Cedar River Slalom 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/dennys-nump-videos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/quetico22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/5e9adf21-fb17-43bd-8af6-0bc1c9fe34bf/IMG_0084.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Quetico – 10 joyous days paddling a friendly wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/51d2ce59-eb96-4b0f-b346-e37504aaff78/IMG_0133.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Quetico – 10 joyous days paddling a friendly wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/86de5e68-d84d-477f-8b2c-d52240820d41/front+wave_1.128.1.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Quetico – 10 joyous days paddling a friendly wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/shoshone22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e5dbee46-90b0-455e-9b36-32597ac7dcd8/Buds+cabin+at+Shoshone+Lake.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Shoshone Lake Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/be8ba4bb-41bd-4d83-b6cf-17d33614d32a/Bear+pole+at+Shoshone+Lake.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Shoshone Lake Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/472eb078-0a90-413c-af90-5e9b9c38a826/Annie+and+Karl+Paddle+Shoshone+Lake.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Shoshone Lake Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4ff28c76-706b-4271-a4f9-5195a4f0d9b5/Hot+spring+at+Shoshone+Lake.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Shoshone Lake Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/granderonde22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/low-water-south-fork-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2254e913-c262-419c-a3ec-0d0b86c810b0/FINCH-110+%281%29.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/68f4dbd5-6d93-4a5c-b950-2e92f8ba5054/FINCHIE-20.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Jennie Goldberg, LCCC member and founder of the League of Northwest Whitewater Racers, with fellow slalom boater Bob Duffner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/edb6dc95-6cf6-43cb-80cb-1b460aa8c51f/IMG_2869.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Shannon feeling confident it will all fit in her boat. Five of the six of us were in Machnos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/00d6c982-2c40-49ba-8ca0-c06690062cb3/IMG_2930+2.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>The river runs through a beautiful granite canyon and is very picturesque.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/cd7d57ba-1c35-45b3-be26-5564be85b9db/IMG_2929.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Hinkley Beach Camp at mile 10.2, river right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/d7f6a64e-0fd5-4e0a-8f9f-402aecbca4c0/IMG_2933.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Tom brought a Martin backpacking guitar which added an extra element to our evenings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3afe3013-4b25-4879-8d9b-1f268f3195be/IMG_2930+%281%29.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Smoke from the Porphyry fire is visible in the distance from “10.2 Mile Camp.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/43d95fc2-da31-4998-a05e-451c8b012e50/FINCH-077.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Who wouldn’t follow this woman downstream?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f43ddf02-b2d1-46d6-b3ed-9c40f1c93d1a/IMG_2938.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Privately owned Hettinger Ranch is in the distance behind the tree line, as are a dozen or so fire fighters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4f238d85-6126-4796-8a8a-be1736f67be9/IMG_2945.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>The path to the swimming hole. Jennie Goldberg had encouraged us all to bring swim goggles for the swimming hole. She donned a swim cap as well!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/bcfabb72-8049-4388-9db8-0af80bced9bd/FINCHIE-8.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Day three read and run fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/ab4cb2ae-04b6-4520-9d13-16360bf8c919/FINCH-091+%281%29.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Abandoned boats above drop #2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e8abeb24-fed0-49e1-95d3-0bf1e32d792d/FINCH-087.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Looking back on drop #2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f811c315-eb2b-4638-af76-52d4f4ab10da/FINCH-101.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Shannon en route to river left above drop #2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8d9da454-fa4a-4ab8-8eaf-47b5a839a1c5/FINCH-107.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Getting back onto the water at the bottom of drop #2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/755c30e1-d98f-4295-b6fc-58d9eb10291a/FINCHIE-23.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Upon arriving at camp I collapsed on top of my kayak in a show of extreme adrenaline release and exhaustion knowing I had essentially just completed a run I’d feared for years.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/af43e5c6-2977-4f8f-9e19-c7e5b41e2e91/IMG_2960.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Shannon enjoyed lots of success fishing at Best Damn Camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/d3e508a2-7936-41ce-8b55-e0f56f2b0e68/IMG_2976.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Cyn’s idyllic tent site. Best Damn Camp offered sand and a pine needle strewn ledge that would have accommodated lots of tents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2a9b294e-468b-477c-8a88-847f9989831f/IMG_2928.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Cyn loading her boat in the morning. She may have slept the latest, but she deployed some time saving tricks like substituting a few chocolate covered espresso beans for brewed coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/6fa1abb7-8591-49fd-b6e1-d0838f612a8d/FINCHIE-48.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>The first flight out at 8 am, departing right on time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8b6ab22b-5bc8-47e2-bb17-dad3cfcdc4f8/FINCH-087-2.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>Fitting the boats inside the plane involved lots of trial and error, some muscle, just the right angle, and a bit of luck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b914205d-9b37-4386-8c50-d1ef8b87d188/IMG_2994+%282%29+3.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Trip Report: Low-Water South Fork Salmon - Make it stand out</image:title>
      <image:caption>It was incredible to see the whole watershed from the sky, and essentially trace our trip backwards up river.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/20-tips-for-better-scouting</loc>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/growth-rings</loc>
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    <lastmod>2022-09-11</lastmod>
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    <lastmod>2022-09-11</lastmod>
  </url>
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    <priority>0.5</priority>
    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/2543ee37-b70e-45a1-8053-0d8b6003994e/Stress-150x150.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What it Takes to Coordinate a Trip for the LCCC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/be806e0d-88b2-4916-a134-aec59cd80ad2/Screen+Shot+2022-03-07+at+9.36.00+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What it Takes to Coordinate a Trip for the LCCC - Make it stand out</image:title>
      <image:caption>Warning sign at Kelly’s playpark in Idaho.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/eaca18b8-81b9-4c92-a936-c4f4552cfe2c/Screen+Shot+2022-03-07+at+9.48.01+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What it Takes to Coordinate a Trip for the LCCC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/ecbf6090-dfdb-42d3-83b6-737346836cb6/IMG_0477_Group_at_Drainhole.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - What it Takes to Coordinate a Trip for the LCCC - Make it stand out</image:title>
      <image:caption>A planned break during a portage on the Sandy Gorge.</image:caption>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/16-scouting-mistakes</loc>
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    <lastmod>2022-09-11</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/progression-how-and-when-to-step-up-your-paddling</loc>
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    <lastmod>2022-11-14</lastmod>
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    <priority>0.5</priority>
    <lastmod>2022-01-31</lastmod>
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    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8fc1cf30-c3dc-4c3c-8003-6ba31e13cb80/Screen+Shot+2022-01-14+at+7.42.28+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Breaking Down Scary Rapids w Sage Donnelly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c05e5c5e-ab10-4247-8d99-85cf7d6b2c87/Screen+Shot+2022-01-11+at+5.28.50+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Breaking Down Scary Rapids w Sage Donnelly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/swimming-in-holes</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/b617c2e5-78f6-4a5c-98cd-10785634ed93/swimmer+in+a+hole.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Swimming in Holes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/streamflow-patterns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/984d468a-8ca1-4a1c-b3a6-d76550a78f94/washington-wenatchee-river-rapids-autumn-colors.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Streamflow Patterns 101</image:title>
      <image:caption>Wenatchee River</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/5d8ce1ce-dc2c-450b-9ba9-74bcd0c29e73/green%2Bwall%2Brapid%2Billinois%2Briver%2Boregon.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Streamflow Patterns 101 - Make it stand out</image:title>
      <image:caption>Illinois River, image courtesy: John Nestler</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/ropes-and-signals</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616458416497-L2AOVWL0HXMW5LTKWHCA/Chattooga.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Ropes and Signals</image:title>
      <image:caption>Rafting the Chattooga River</image:caption>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/nouria-newman-on-fear</loc>
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    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616112506368-3HAFFG165U2SIEFKV9VC/Screen+Shot+2021-03-18+at+9.58.29+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Nouria Newman on Fear</image:title>
      <image:caption>Photo credits above and below: Red Bull content pool. Thumbnail image by Erik Boomer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616112596225-SJ0TZ2YFDZ4Y5MQYK2YM/Screen+Shot+2021-03-18+at+9.58.13+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Nouria Newman on Fear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616112632544-ZCLV3GSA113GCVIGJCV0/nouria+3.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Nouria Newman on Fear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616112602346-231DOQGWP1XQBSOX8EIZ/Screen+Shot+2021-03-18+at+9.57.43+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Nouria Newman on Fear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616112994828-UVDJSMR8A58RG4P9PU7E/nouria+2.jpeg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Nouria Newman on Fear</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616112695821-C04UFDL0VXMBS80XR235/Screen+Shot+2021-02-14+at+5.50.24+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Nouria Newman on Fear</image:title>
      <image:caption>Photo credit: Graeme Murray</image:caption>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/river-safety-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1613326599651-KHUZH5C90E4KO1DFP4PD/IMG_6623RCCPRO_42419_06+-+quick+edit+%281%29.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - River Safety Series</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1613326636577-AXA2XTS09FHORYJ4X3S7/Screen+Shot+2021-02-14+at+10.16.05+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - River Safety Series</image:title>
    </image:image>
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    <lastmod>2021-02-17</lastmod>
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      <image:title>Safety, Conservation, and Trip Reports - Seeing Obstacles Differently</image:title>
      <image:caption>Ben Morton using the large wave in the center of Vinegar Rapid on the Main Salmon River as an “opportunity.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1612225870874-YB4WYFF9EEY6X6T03EUV/Screen+Shot+2021-02-01+at+4.30.53+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Seeing Obstacles Differently</image:title>
      <image:caption>Arnaldo Cespedes solely focused on his line in Rainie Falls, Rogue River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1612225978088-97O4722B8AOK74Q8QHL8/Screen+Shot+2021-02-01+at+4.32.41+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Seeing Obstacles Differently</image:title>
      <image:caption>Nate Ostis models how body language can impact our confidence before pursuing “opportunities” in a rapid.</image:caption>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/the-trouble-with-scouting</loc>
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    <lastmod>2021-02-02</lastmod>
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      <image:title>Safety, Conservation, and Trip Reports - Scout it Out</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1611621880839-5GXU4N43CN73FIP7NPBN/Ben+Moton+of+Precision+Paddlesports+looks+downstream+while+in+a+rapid</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Scout it Out</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1611621964987-S8FTI6I77BKHG7YKRMQ0/Screen+Shot+2021-01-25+at+4.43.04+PM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Scout it Out</image:title>
    </image:image>
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    <priority>0.5</priority>
    <lastmod>2024-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1610917442731-HZE0O8DSR4VJ7R2HGP35/Dee+to+Tucker+May14-2+003.JPG</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Manners Matter on the River</image:title>
    </image:image>
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    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/hole-escape-skills</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1612020916011-J6SUX03RG40GSEV9UX6V/hole+escape_paul+.gif</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Hole Escape Skills</image:title>
      <image:caption>Sequence by Paul Villecourt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1612021234746-PJ0JIMXWKSF6OAWLWBQM/endless+river+adventures.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Hole Escape Skills</image:title>
      <image:caption>Photo credit: Endless River Adventures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1611930554173-56X7HDFZMY2VBVQ94J49/Hydraulic_graphic.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Hole Escape Skills</image:title>
    </image:image>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/riverrunnerblog/understanding-holes</loc>
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    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1611756958083-L51YNWD4MM29KC5ANIAQ/Screen+Shot+2021-01-27+at+6.09.41+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Understanding Holes</image:title>
      <image:caption>Image courtesy of Rafting Magazine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1611756300502-LYFD4X6RF1WKG8OJFIUW/Screen+Shot+2021-01-27+at+6.04.13+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Understanding Holes</image:title>
      <image:caption>Click the photo for a highly entertaining (and informational) video by Jeremy Laucks on surfing holes, part of his “How to Not Suck at Kayaking” series.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1611791849893-G707FHZIQ4O9EC2Q0LBX/Low_head_dam_Sweetwater_Creek.jpg</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - Understanding Holes</image:title>
      <image:caption>Low-head dam on Sweetwater Creek</image:caption>
    </image:image>
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    <lastmod>2022-07-07</lastmod>
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      <image:title>Safety, Conservation, and Trip Reports - High Water Paddling</image:title>
      <image:caption>Kayakers Evan Garcia, Isaac Levinson and Ben Marr completed a record high-water descent of Washington’s Little White Salmon River in January 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1609789131503-PHIGAD4IFEDFHTHOWWP5/Screen+Shot+2021-01-04+at+11.37.54+AM.png</image:loc>
      <image:title>Safety, Conservation, and Trip Reports - High Water Paddling</image:title>
    </image:image>
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  <url>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-3-july-5</loc>
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    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/first-timers-day-2026</loc>
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    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
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    <lastmod>2026-01-29</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-may-24-2026-n4jjl</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-june-3-2026</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-may-24-2026</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-may-23-2026</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-may-2026</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-3-april-2026</loc>
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    <lastmod>2026-01-29</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-april-2026</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-april-2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-march-2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-3-february-2026-fgglx</loc>
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    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-3-february-2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-february-2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/wilderness-first-aid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lccc-at-clack-fest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-day-2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/mckenzie-river-weekend-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1615389525367-C4EIP8YGVR264ZFNNRAI/Screen+Shot+2021-02-15+at+4.46.51+AM.png</image:loc>
      <image:title>Calendar - LCCC McKenzie River Weekend 2026</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/north-umpqua-2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/42898b2c-ffe5-4e6c-a390-451dcb30d294/Screen+Shot+2021-12-05+at+6.57.20+AM.png</image:loc>
      <image:title>Calendar - LCCC North Umpqua Weekend 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/summer-picnic-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-december</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-november</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-october</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-august</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-june</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-april</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/birthday-party-paddle-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lccc-winter-party-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/womens-paddling-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/club-social-gol-fall-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/clackamas-cleanup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/combat-roll-2025-july</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/womens-confidence-paddle-class-2</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/canoe-paddle-willamette-river-class-1</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/9822348a-33b3-4346-a408-586a16c67878/canoe+pic.jpeg</image:loc>
      <image:title>Calendar - Canoe Paddle Willamette River Class 1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-day-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/summer-picnic-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/love-your-club-clackamas-paddle-parade</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/club-social-gol-fall</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/tieton-river-overnight-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-1-august-16-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/combat-roll-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-august-30-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-july-19-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-august-2-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-july-20-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-july-12-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-june21-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-june-1-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-may-3-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-april-12-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-july-26-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/north-umpqua-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/42898b2c-ffe5-4e6c-a390-451dcb30d294/Screen+Shot+2021-12-05+at+6.57.20+AM.png</image:loc>
      <image:title>Calendar - LCCC North Umpqua Weekend 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/wild-scenic-rogue-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-20</lastmod>
  </url>
  <url>
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    <lastmod>2024-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lccc-winter-party-2025</loc>
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    <lastmod>2025-10-09</lastmod>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/a238f85a-274b-42de-956e-5954e3236227/Fall+Club+Social+LCCC.png</image:loc>
      <image:title>Calendar - LCCC Club Social at GOL Soccer Bar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/first-timers-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/58251c2d-7164-4f1a-9a05-f3ea87ce6141/IMG_9694_boats_on_cars_plenty.JPG</image:loc>
      <image:title>Calendar - First Timer's Day - Make it stand out</image:title>
      <image:caption>Paddlers shuttling along the Trinity River in California</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/52f7cc5c-d2f0-4b58-b8d9-0e5ca94a21b4/Boats_fortune_teller_humor.jpg</image:loc>
      <image:title>Calendar - First Timer's Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/club-social-gol</loc>
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    <lastmod>2024-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1714958427470-5X69PUS6QQZ5XH6P2U58/LCCC+Club+Social.png</image:loc>
      <image:title>Calendar - LCCC Club Social at GOL Soccer Bar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/essential-skills-for-solo-whitewater-canoeing-june23-pzrf6</loc>
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    <lastmod>2025-03-14</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/essential-skills-for-solo-whitewater-canoeing-june22</loc>
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    <priority>0.5</priority>
    <lastmod>2024-06-09</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/bull-run-gates-will-be-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/bull-run-gates</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/little-white-salmon-race-2024</loc>
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    <lastmod>2024-03-10</lastmod>
    <image:image>
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      <image:title>Calendar - Little White Salmon Race - Make it stand out</image:title>
      <image:caption>Waterfalls on the Little White Salmon, photo by Tyson Cross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/upper-wind-race-2024</loc>
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    <lastmod>2024-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1b0d7a25-5514-432d-915b-c903b40cb07f/Ramshorn_Reflections_Upper_Wind_.Scott_Ciecko.jpeg</image:loc>
      <image:title>Calendar - Upper Wind Race - Make it stand out</image:title>
      <image:caption>Photo: Ramshead reflections by Scott Ciecko.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc-may19-k6x2b</loc>
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    <lastmod>2024-03-10</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc-may19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc-satmay18</loc>
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    <lastmod>2024-03-09</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc-may5</loc>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/summer-picnic</loc>
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      <image:title>Calendar - LCCC Summer Paddle + Picnic &amp;amp; Gear Swap - Make it stand out</image:title>
      <image:caption>Image courtesy: Tom Frisch</image:caption>
    </image:image>
  </url>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc-mar9</loc>
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    <lastmod>2024-03-03</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc-mar23</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-09</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/river-gauges-with-adam-stonewall</loc>
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    <lastmod>2024-03-18</lastmod>
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      <image:title>Calendar - River Gauges:&amp;nbsp; How they Work and How to Use Them (with Adam Stonewall) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/tc-river-day-pllg4-zg73k</loc>
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    <lastmod>2024-02-06</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/salmon-talk-with-tucker-carlson</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-16</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/potluck-with-presentation</loc>
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    <lastmod>2024-01-31</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1-2cpgs-h3wdm-k598r-97nhh-begh5-nw4bn-cf26d-jrk9t</loc>
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    <lastmod>2024-01-18</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/wild-scenic-rogue</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-2-august</loc>
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    <lastmod>2024-06-04</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-july</loc>
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    <lastmod>2024-06-04</lastmod>
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    <lastmod>2024-05-07</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iii-paddle-june</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-3-august</loc>
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    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1-2cpgs-h3wdm-k598r-97nhh</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-14</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1-2cpgs-h3wdm-k598r</loc>
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    <lastmod>2024-02-06</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/tc-river-day-pllg4</loc>
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    <lastmod>2024-01-25</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lccc-safety-series-prevention</loc>
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    <lastmod>2024-01-27</lastmod>
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      <image:title>Calendar - LCCC Safety Series: Prevention with Lee Baker - Make it stand out</image:title>
      <image:caption>Lee and team help extricate a pinned kayak on the Bull Run River.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-zoom-rating-rivers-with-corran</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-zoom-tbi-and-cte-for-paddlers</loc>
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    <lastmod>2024-02-08</lastmod>
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      <image:title>Calendar - LCCC Safety Series: Brain injuries with Oren Kennedy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/tc-river-day</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-17</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/ww-safety-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-09</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1-2cpgs-h3wdm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-06</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/swiftwater-rescue-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/mckenzie-river-weekend-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-09</lastmod>
    <image:image>
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      <image:title>Calendar - LCCC McKenzie River Weekend</image:title>
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  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/2024-annual-meeting</loc>
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    <lastmod>2023-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/255c5872-7949-4a55-a88a-48dc154547f5/IMG_0630+%281%29.jpg</image:loc>
      <image:title>Calendar - LCCC Annual Meeting + Raffle - Make it stand out</image:title>
      <image:caption>Image courtesy: Tom Frisch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/north-umpqua</loc>
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    <lastmod>2025-02-04</lastmod>
    <image:image>
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      <image:title>Calendar - LCCC North Umpqua Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lccc-fall-picnic</loc>
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    <lastmod>2023-09-11</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/step-up-to-class-3-oct-14</loc>
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    <lastmod>2023-09-08</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/step-up-to-class-3-sept-30th</loc>
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    <lastmod>2023-09-08</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/16wsadps2du21pwctkqidcntq8s8ez-erf73-bddde-8pgez-hwj95</loc>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/cedar-river-slalom-autumn</loc>
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    <lastmod>2023-07-09</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/salmon-la-sac-slalom-race</loc>
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    <lastmod>2023-03-29</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/bull-run-dates-forever-tba</loc>
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    <lastmod>2023-04-09</lastmod>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/beavers-canoe-club-visiting-pdx-5y6fl</loc>
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      <image:title>Calendar - Beavers Canoe Club Visits PDX — Easter Weekend LCCC Paddling! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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      <image:title>Calendar - Beavers Canoe Club Visits PDX — Easter Weekend LCCC Paddling! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/annual-girl-paddle</loc>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/before-the-swiftwater-course-2023</loc>
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    <lastmod>2023-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly-lccc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-03</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/self-support-trip-on-the-sandy-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/self-support-trips-101</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/ladies-paddle-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/kayaking-clinic-w-sage-donnelly</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/intro-to-river-sup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/refining-the-basics-clinic-w-luke-spencer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/intermediate-kayaking-clinic-w-luke-spencer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/2023-annual-meeting-4gerz</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
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      <image:title>Calendar - LCCC Summer Paddle + Picnic - Make it stand out</image:title>
      <image:caption>Image courtesy: Tom Frisch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-paddle-6a8m4-6ty2e-9p29f</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-07</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/16wsadps2du21pwctkqidcntq8s8ez-erf73-bddde-5mcp9</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-05</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iii-dan-jursnick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/canoe-conversation</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8c30f5d0-00ae-417a-8d6d-8ac0107915f4/Screen+Shot+2023-01-13+at+11.19.57+AM.png</image:loc>
      <image:title>Calendar - LCCC Panel Discussion: Why Kanu!? - Make it stand out</image:title>
      <image:caption>Nolan Whitesell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/995ab697-70d6-40ba-8bab-17793008ff58/Screen+Shot+2023-01-15+at+3.19.39+PM.png</image:loc>
      <image:title>Calendar - LCCC Panel Discussion: Why Kanu!? - Make it stand out</image:title>
      <image:caption>Eli Exiting the Eddy Below the Notch, Green River Narrows, NC, Copyright Chris Bell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/0ef8e413-a69f-4601-a57d-bf783f7096e0/Screen+Shot+2023-01-15+at+3.27.35+PM.png</image:loc>
      <image:title>Calendar - LCCC Panel Discussion: Why Kanu!? - Make it stand out</image:title>
      <image:caption>Wayne Dickert, Photo by Mike Dubose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/paddling-in-costa-rica</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-22</lastmod>
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      <image:title>Calendar - Paddling in Costa Rica 101 (an LCCC Take Out Talk) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/family-friendly-santiam-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/family-friendly-willamette-falls-tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-03</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/2-day-beginning-canoe-clinic-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-what-to-keep-in-your-life-jacket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/swiftwater-rescue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/flat-water-moving-water-paddle-b4ftt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/16wsadps2du21pwctkqidcntq8s8ez-erf73-bddde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-paddle-6a8m4-6ty2e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1-2cpgs</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lfos5dilaluv87zof51t3bil7dzivg-27bc6-pw47k</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lfos5dilaluv87zof51t3bil7dzivg-27bc6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/2023-annual-meeting-pscyj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
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      <image:title>Calendar - LCCC Potluck w CRAG Law Center - Make it stand out</image:title>
      <image:caption>Image courtesy: Tom Frisch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/2023-annual-meeting</loc>
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    <lastmod>2023-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/255c5872-7949-4a55-a88a-48dc154547f5/IMG_0630+%281%29.jpg</image:loc>
      <image:title>Calendar - LCCC Annual Meeting + Raffle - Make it stand out</image:title>
      <image:caption>Image courtesy: Tom Frisch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/mckenzie-river-weekend-lgltm-ab95c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
    <image:image>
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      <image:title>Calendar - LCCC McKenzie River Weekend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/willamette-ml7ze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/bull-run-and-dodge-to-oxbow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/4faz15fygam6y6w6vhi3qsgvjqhist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/clackamas-river</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/bhmhsbz2tva83vs0cidc7om1xyf021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/x1bhtbtcy6p0c0crkdli0vpf4t69bm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/uuxwle3q43i5qoiax2czym5ztb9w3d-2btff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-06</lastmod>
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      <image:title>Calendar - LCCC North Umpqua Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-know-thyself-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/7a0b30b4-823a-4995-a0b3-ea11849988f3/IMG_2711.jpeg</image:loc>
      <image:title>Calendar - Safety Series: Whitewater Decision Making with Trip Kinney - Make it stand out</image:title>
      <image:caption>Our speaker, Trip Kinney.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/clackamas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/3e6edad0-6ee1-4767-9e46-f578bc067a30/EarlySummer_2010+045.jpg</image:loc>
      <image:title>Calendar - 2nd Annual Clackamas Float w/ Dan Parker - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/willamette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/disappearinglake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/skill-builder-sage-donnelly-89y6j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/clackamas-on-mothers-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-05</lastmod>
    <image:image>
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      <image:title>Calendar - Clackamas (Class III) on Mother's Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/teaching-kids-to-kayak</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
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      <image:title>Calendar - How to Teach Kids (and Adults too) How to Paddle Rivers w Paul Kuthe - Make it stand out</image:title>
      <image:caption>Paul and son Canyon about to launch on the Washougal River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/f67ec3ab-d8fc-4ee8-a5dc-b4e0992a68e8/paul%27s+first+day+kayaking.jpg</image:loc>
      <image:title>Calendar - How to Teach Kids (and Adults too) How to Paddle Rivers w Paul Kuthe - Make it stand out</image:title>
      <image:caption>Paul’s first day kayaking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/boat-handling-luke-spencer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiii-1-yj9cw-edwjk-dzfy2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiii-1-yj9cw-edwjk</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/skill-builder-sage-donnelly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1-kc4h7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
  </url>
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    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/diversifying-paddlesports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/c0ccb04f-f05e-43b8-9529-425b5f3fe42c/Ernest+Jones+Photos_Diversity+White+Water2_210724_2.JPG</image:loc>
      <image:title>Calendar - Diversifying Paddlesports w/ Adam Edwards and Antoinette Lee Toscano - Make it stand out</image:title>
      <image:caption>Participants at the Diversify Whitewater event on the Sandy River (Photo credit: Ernest Jones)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1640542484506-JPSTS0Y2CYHD7A4UTMA5/Adam+Edwards.jpeg</image:loc>
      <image:title>Calendar - Diversifying Paddlesports w/ Adam Edwards and Antoinette Lee Toscano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1640542280116-9L3XVTRMJYA28VGMH7N0/Antoinette+Lee+Toscano+Kokatat+Headshot+Credit+Matthew+James+Berrafato+MBerrafato+Images+%281%29.jpg</image:loc>
      <image:title>Calendar - Diversifying Paddlesports w/ Adam Edwards and Antoinette Lee Toscano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/7a96c5f3-5fd7-4552-aaa3-fc9de7f1b14b/Antoinette+Lee+Toscano+Kokatat+and+BadfishSUP+ambassador+Credit+Matthew+James+Berrafato+MBerrafato_Images.jpg</image:loc>
      <image:title>Calendar - Diversifying Paddlesports w/ Adam Edwards and Antoinette Lee Toscano - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/yoga-for-paddlers-1</loc>
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    <priority>0.5</priority>
    <lastmod>2022-05-15</lastmod>
    <image:image>
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      <image:title>Calendar - Yoga for Paddlers w/ Savonn Wyland - Make it stand out</image:title>
      <image:caption>Image courtesy: Sellwood Yoga</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiii-1-yj9cw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-paddle-6a8m4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/skill-builder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iii-skill-builder</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-01-31</lastmod>
  </url>
  <url>
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    <lastmod>2022-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/wkkc-safety-weekend</loc>
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    <lastmod>2021-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8fac0160-1557-40a2-a996-6b10eecea478/Screen+Shot+2020-12-26+at+8.21.39+AM.png</image:loc>
      <image:title>Calendar - WKKC Safety Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-1</loc>
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    <lastmod>2022-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/zrjuxvhj5l9ryeb17lqobpnu7tjzid</loc>
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    <lastmod>2021-12-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/w4dii57z4of0n1zblefirvd1azlhmj</loc>
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    <lastmod>2021-12-29</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-ii</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/lfos5dilaluv87zof51t3bil7dzivg</loc>
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    <lastmod>2022-12-05</lastmod>
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  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/flat-water-moving-water-paddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-ii-paddle</loc>
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    <lastmod>2022-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/16wsadps2du21pwctkqidcntq8s8ez</loc>
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    <lastmod>2022-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/mbf6b1p684v1nfeblog6895w89k1qs</loc>
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    <lastmod>2022-04-24</lastmod>
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      <image:title>Calendar - Grand Ronde Self-Support - Make it stand out</image:title>
      <image:caption>Image courtesy: Whitewater Guidebook</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/uuxwle3q43i5qoiax2czym5ztb9w3d</loc>
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    <lastmod>2022-11-13</lastmod>
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      <image:title>Calendar - North Umpqua Weekend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/class-iiiiii-paddle</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/paddling-progression</loc>
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    <lastmod>2022-11-13</lastmod>
    <image:image>
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      <image:title>Calendar - Progression w/ Jess Matheson and Teresa Gryder - Make it stand out</image:title>
      <image:caption>Jess Matheson on the Callaghan River (Photo credit: Dan McQuoid)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1640560890986-NK83HUFC9I22BFH0L8J5/jess-matheson-B_headshot_Daan-Jimmink-Whitcombe-River-Jess-Matheson-3.jpeg</image:loc>
      <image:title>Calendar - Progression w/ Jess Matheson and Teresa Gryder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1640561373036-YHILH4Y1JDVYOJR9FZOM/Screen+Shot+2021-12-26+at+3.27.16+PM.png</image:loc>
      <image:title>Calendar - Progression w/ Jess Matheson and Teresa Gryder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/gear</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e616e492-9a77-4a56-844b-baee9305e5ea/Shanshine.jpeg</image:loc>
      <image:title>Calendar - Gear Talk w/ the Pros at Kokatat, Werner and Shred Ready - Make it stand out</image:title>
      <image:caption>Shannon Finch (Kokotat) and all her gear before a self-support kayak trip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/sagedonnelly</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/8075781b-539b-4c4f-9a8c-4c7c2136a6b8/Sage+green+boat.jpg</image:loc>
      <image:title>Calendar - Breaking Down Scary Rapids w/ Sage Donnelly - Make it stand out</image:title>
      <image:caption>Sage Donnelly on Gorilla rapid on the Green River at high water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/56c53ef3-8023-4538-8953-5794aaaf58ef/Screen+Shot+2021-12-09+at+9.05.29+AM.png</image:loc>
      <image:title>Calendar - Breaking Down Scary Rapids w/ Sage Donnelly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/winter-potluck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/255c5872-7949-4a55-a88a-48dc154547f5/IMG_0630+%281%29.jpg</image:loc>
      <image:title>Calendar - Summer Picnic at Barton Park on the Clackamas River - Make it stand out</image:title>
      <image:caption>Image courtesy: Tom Frisch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-grand-canyon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/09e9c555-4964-423b-aea4-a50e98aab54a/Screen+Shot+2021-12-04+at+8.03.47+AM.png</image:loc>
      <image:title>Calendar - Safety Talk #5 of 5 — Grand Canyon:  Rigging, Running, and Recovering - Make it stand out</image:title>
      <image:caption>Image courtesy: NPS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-winter-paddling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/88ab1364-5ca7-4c00-9000-42c1e2cea350/whitewater-rapids-in-california-forest-in-winter.jpeg</image:loc>
      <image:title>Calendar - Safety Talk #4 of 5 —Winter Paddling - Make it stand out</image:title>
      <image:caption>Image courtesy: PPIC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-shoulders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-human-factor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/e13d03df-37c7-4780-b101-8f227ce09a8e/IMG_6464+2.jpg</image:loc>
      <image:title>Calendar - Safety Talk #2 of 5 —The Human Factor: Risk, Fear, and Flow - Make it stand out</image:title>
      <image:caption>Will Gehr on the Toutle, photo by Bryon Dorr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/safety-series-scouting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/04fac24d-f526-4f86-bf0d-59e9ba00b456/scouting-main-salmon-rapid.jpeg</image:loc>
      <image:title>Calendar - Safety Talk #1 of 5 — Scouting - Make it stand out</image:title>
      <image:caption>Image courtesy: Wet Planet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/fitness-for-paddling-with-teresa-rogerson-and-lisa-marie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1621016548845-JXRCZ6GYKKO0EMZ3QXNX/Screen+Shot+2021-05-14+at+11.14.57+AM.png</image:loc>
      <image:title>Calendar - Injury Prevention Hacks for Paddlers - Make it stand out</image:title>
      <image:caption>Lisa Marie teaches Pilates for Paddlers on the Women's Wellness retreat, photo by Tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1621016747589-LYORMXH3O9OXJWNN8WWU/Teresa_Rogerson_GC_2020_IMG_7908.jpg</image:loc>
      <image:title>Calendar - Injury Prevention Hacks for Paddlers - Make it stand out</image:title>
      <image:caption>Tree in her natural habitat. Photo by Chris Buckley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1621016607707-P9AIAKVFTIY69CCE4D2Y/Lisa+Marie+on+the+Reformer</image:loc>
      <image:title>Calendar - Injury Prevention Hacks for Paddlers - Make it stand out</image:title>
      <image:caption>Lisa Marie on the Reformer (a pilates workout machine).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/yoga-for-paddlers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1617734735477-QTSWHGZJX8UXO3DZ6Z2A/Screen+Shot+2020-12-25+at+3.02.15+PM.png</image:loc>
      <image:title>Calendar - Yoga for Paddlers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/take-out-talk-river-conservation-w-rafa-ortiz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
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      <image:title>Calendar - Take Out Talk: River Conservation w Rafa Ortiz</image:title>
      <image:caption>Photo Credit: Michael Clark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/mckenzie-river-weekend-lgltm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1615389525367-C4EIP8YGVR264ZFNNRAI/Screen+Shot+2021-02-15+at+4.46.51+AM.png</image:loc>
      <image:title>Calendar - McKenzie River Weekend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/accident-reporting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1615132145216-JXKR48SI1PE1F1E5LU60/Charlie_Walbridge_2019.png</image:loc>
      <image:title>Calendar - River Safety Series Part III: Accident Reporting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/take-out-talk-nouria-newman-on-fear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1613353981831-CD7ZC0HKFSMIKEBPFGOY/Screen+Shot+2021-02-14+at+5.52.30+PM.png</image:loc>
      <image:title>Calendar - Take Out Talk: Fear as a Social Construct w Nouria Newman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1613354048222-XP4APP7C5XAFWE1TUTPU/nouria+2.jpeg</image:loc>
      <image:title>Calendar - Take Out Talk: Fear as a Social Construct w Nouria Newman</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/fitness-for-form-and-injury-prevention</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1618157956887-P9TSDER9QBH0E72EERJK/Teresa+Rogerson+and+teammates+in+4-man+SUP+competition</image:loc>
      <image:title>Calendar - River Safety Series Part V: Fitness for Form and Injury Prevention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1618158331712-AGQDS38IPTGYLLPE0OFJ/CF837F56-269C-43D9-8325-C4458CAD2013.jpeg</image:loc>
      <image:title>Calendar - River Safety Series Part V: Fitness for Form and Injury Prevention</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/river-safety-series-part-iv-whitewater-judgement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1616457120988-5RR2O64V3EEUE3Q2N3S7/Screen+Shot+2021-02-14+at+6.36.19+PM.png</image:loc>
      <image:title>Calendar - River Safety Series Part IV: Whitewater Judgement</image:title>
      <image:caption>Priscilla Macy on a local favorite run.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/the-human-factor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1614524981104-6P7XPTG9A2UKF7WVQ323/Dee+to+Tucker+May14-2+003.JPG</image:loc>
      <image:title>Calendar - River Safety Series Part II: The Human Factor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/better-boat-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1613363433776-Y5NYOEIKGNB6JQWONDXO/Ben+in+a+canoe.jpg</image:loc>
      <image:title>Calendar - Foundational Concepts for Better Boat Control w Ben Morton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/calendar-of-events/river-safety-ropes-and-signals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1613352619264-6Z67WH1CWBFQI62JI5NG/Screen+Shot+2021-02-14+at+11.32.04+AM.png</image:loc>
      <image:title>Calendar - River Safety Series Part I: Ropes and Signals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/1608655812212-MEYHH3MDFCWXLAONY0Q1/kayaks+and+open+canoes+on+the+hood+river.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/866a5f90-262f-4591-90f3-e94ba3b44f41/sage+donnelly+clinic.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fca507de798e008cb6db5ce/4096197a-6fec-4aa4-bdea-95216ed7a3be/nouria+2.jpeg</image:loc>
      <image:title>Lower Columbia Canoe Club (LCCC) - Online Discussions</image:title>
      <image:caption>In addition to events that take place in real life and on the water, the Lower Columbia Canoe Club also offers online discussions and presentations via Zoom, typically in the winter and early spring. Our popular Safety Series is free and open to the public, while our signature Take Out Talks, featuring paddlesport professionals and others, are often for members only. Previous speakers have included Charlie Walbridge, Marc Hunt, Nouria Newman, Sage Donnelly, Ben Morton, Rafa Ortiz and more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/rivertrips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.lowercolumbiacanoeclub.org/paddlingclinics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
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      <image:title>River Conservation</image:title>
      <image:caption>Each year, the LCCC makes an annual financial contribution to worthy conservation and access efforts.  In 2025-26, the LCCC is donating to Western Rivers Conservancy, whose motto is “sometimes to save a river you have to buy it”.  This strategy has been effective in preserving critical habitat as well as securing permanent public access including recreational use. The LCCC believes that everyone has a right to enjoy our rivers. For that reason, we do not oppose commercial outfitters guiding people who lack the skills to run rivers on their own. On the other hand, when access to a river is limited, the LCCC believes everyone should have the same chance to get on the river. We support management schemes that do not favor one group over another.</image:caption>
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